Let’s face it. I was THE crash test dummy of dieting for over 50 years. Hitting the wall and flaming out on weight loss attempts for half a century. I finally figured it out at the age of 65. I am a living example that weight loss is possible at any age!
Latest from the Blog
My Weight Loss and Style Reinvention Story
Yummy Skinny Dessert Recipe
[Cocoa Dusted Almonds] These delicious, slightly sweet and salty almonds help satisfy a chocolate craving without adding the extra fat of butter or oil. Just a few popped into your mouth can satisfy a craving while the protein in the almonds helps to avoid blood sugar spikes. makes 2 cups.
Okay to Wear Leather at 68 Years of Age? Bring It On!
Wanna get me riled up? Start spouting ageist or sexist stereotypes about what women should or shouldn’t wear. Grrrr! It’s not what you wear it’s how you wear it. The secret is that great styling for a unified feel from head to toe can free you to wear whatever you want. Oh yeah, and a confident attitude definitely helps to pull it…
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Chicken Udon Noodle Soup Recipe
Soups have been one of my secret weight-loss weapons: Filling, low calorie… Yum!!